Body, Breath, and Spirit

REMEMBER: Most guides provide various retreat options to match your intent and goals.
The options on this page are specifically suited to the category, but these guides can likely help you meet other goals too.

Sacred Breath Retreats — Integrates ancient yogic practices to harmonize the mind, body, and spirit, set amidst serene natural environments.

Mindfulness Northwest — Silent retreats that delve into mindfulness practices, fostering deep inner peace and awareness.